Monday, August 21, 2023

Things I’m glad I didn’t know, 

and other stories

about my 2023 health journey


As the treatment side of this particular health journey comes to an end, and I wait to see what effect the treatment has had, I have been taking stock of the experience – this “time out of time”.

 

The things I’m glad I didn’t know might have made me hesitate to undertake this process, as they’re not particularly enjoyable or nice. At the same time, I had to undertake the process if I wanted any chance of survival at all.

The things I’m sorry I didn’t know are those that might have made the process smoother or easier, especially at the start.

The neutral things that I didn’t know are a couple of discoveries I’ve made along the way, without attaching particularly positive or negative meanings to them.

The things I knew, which are just as they are, are not particularly fun or easy – but I was forewarned.

The things I dreaded, but which proved less bad than expected, have been a source of great relief to me.

The things that proved to be “perks” have been unexpected bonuses that have helped enormously to ease the process.

My useful learnings have also helped to ease the process, as and when I have discovered them. They are the kind of learnings that I would give as tips to other people who are in this process.

My blessings speak for themselves! My love and appreciation to all concerned.

  

On reading all of this, a friend who is a doctor was concerned about the things that I had not been told. She said: “We medical people need to do better!”

In case others are also concerned, this is what I explained to her:

Some of the things I hadn't known were told to me in general terms, the afternoon before my first chemo treatment. They appeared on the form that I had to sign (things like the potential for mouth ulcers, nausea, etc) – enough information for signing the form to constitute informed consent. Some of that was new to me, and some was general knowledge (I am sure that everyone who has heard of chemo has also heard that it can make one nauseous!). I had also chosen not to google “RCHOP”, because I don't like creating self-fulfilling prophecies (in the same way that I seldom read the inserts of medicines that list their side effects). I'm sure Danie would have told me more details, if I hadn't told him this about myself!

  

Things I’m glad I didn’t know

1.       That there was the possibility of spending so much time in hospital during the process! (In the four months since first being admitted to hospital, I have spent a total of 34 days – just over a month – in hospital. This includes day admissions for chemo.)

 

2.       How weird my nails would look.

 

3.       That there was a possibility that I would have a deep vein thrombosis (DVT) and, if I had one (I did), that I’d have to take blood thinning medication for many months.

 

4.       That I would have to stop taking St John’s Wort while taking blood thinners.

 

5.       How much allopathic medicine (including antibiotics) that I would have to take.

 

6.       How fond Danie is of mouthwashes!

 

7.       That I would have:

 

·       neuralgia (I get it in the soles of my feet),

 

·       occasional, hectic aches in my bones, including backache, and

 

·       occasional cramps in my limbs.

 

8.       That I could get Covid while I was in this process!

 

9.       That I might be confronted with other people’s raw suffering while in hospital.

 

10.   That all my wee would have to be captured in a bedpan, every time I was in hospital. (That’s how they roll, in the haematology ward!)

 

11.   That my eyelashes, on falling out, would sometimes land up in my eyes – this is really sore!


12.     That I would not be allowed to have cut flowers in the house, and would also not be allowed to do any gardening, for several months (as protection against exposure to microbes).

 

 

Things I’m sorry I didn’t know

1.       That I had thrush in my mouth! (This was near the start of Chemo Cycle 1, and I thought it was just the mouth ulcers that I had been warned about.)

 

2.       I really should have contacted the hospital sooner, in that first terrible week.

 

3.       I should have been watching out for constipation from the start.

 

4.       That there was an in-house dietitian, and that I could have consulted her from the start.

 

5.       That there’s a button on the drip machine that I can press, to make the drip shut up when it starts to make all its noises! (I only found this out in August.)

 

 

Neutral things that I didn’t know

1.       That I would sometimes have to take diuretics.

 

2.       That there’s an extraordinary process of analysing a person’s blood to find out everything one needs to know, to decide the next steps in the treatment plan.

 

3.       That a CT (computed tomography) scan looks at the relative sizes of nodules etc, while a PET (positron emission tomography) scan checks whether there is activity in the nodules by using a radioactive substance to show up areas of one’s body where the cells are more active than normal.

 

 

Things I knew, which are just as they are

1.       That this process involves a lot of being pricked by needles.

 

2.       That everyone experiences the process, and the side effects, differently.

 

3.       That my sense of taste would be affected. (For me, this wears off a few days after chemo – others aren’t so lucky.)

 

4.       That there would be times of great fatigue.

 

5.       That I would have to avoid people who have infectious or contagious illnesses.

 

6.       That the process would be “time out of time”.

 

 

Things I dreaded, but which proved less bad than expected

1.       Losing my hair.

 

2.       Vomiting. (Thus far, I haven’t.)

 

3.       Nausea. (I have only had it mildly, and only sometimes. Apparently some people on this particular treatment have nausea and vomiting really badly.)

 

4.       Looking skeletal. (I don’t, even though I have lost weight.)

 

 

Things that proved to be “perks”

1.       Eating foods that I absolutely loved as a child, but have had to avoid in recent years. I’m now like a kid in a candy store.

 

2.       I have way more energy, much more often, than I had ever dreamed possible for someone going through this process.

 

3.       I have made a new friend, most unexpectedly.

 

4.       Discovery Health’s oncology benefit and hospital plan have been covering almost everything that I need.

 

 

Useful learnings

1.       What happens when, during outpatient hospital visits. (I enjoyed making my flowchart.)

 

2.       One should always have a packed bag when going to the hospital for an outpatient check.

 

3.       It is important to get to grips with the low microbial diet, and also to prevent constipation, from early on.

 

4.       One can ask for other foods than those listed on the next day’s hospital menu, including juice or dessert for a meal where they aren’t mentioned.

 

5.       The existence of Fortisip.

 

6.       When one medical service provider requests a service from another one (for instance a radiology unit requesting the analysis of a tissue sample), they must put the patient’s doctor’s name in the “referring doctor” space – not the name of the organisation that sent through the sample – otherwise medical aid won’t pay.

 

 

Blessings

1.       The love and support of so many people – family, friends, ex-colleagues, circle dancers, …

 

2.       The absolutely amazing care from everyone with anything to do with the Haematology unit at Constantiaberg Mediclinic.

 

3.       Blood donors.

 

4.       All the care from Gail.

 

5.       My immediate family, including those who visit me: Julia (from far away), Jonathan, Odette, Tevya, Nina and Marjorie, and Rosemary, who is planning her visit.

 

6.       Renee, who has helped me to process the effect of this journey on me, at so many levels (and perhaps also the effect of me on this journey!).

 

7.       My own attitude, approach and experience of all of this – some of which come from deep inside me, and some of which are the sum total of the above.


Thursday, August 17, 2023

Update: August 2023 



2023 08 01

 

Hi all  thanks for all the good wishes and strengthening vibes!

 

My final chemo of the series is done! Started and ended earlier, as we'd already completed the pre-check yesterday.

 

(Someone asked if I rang a bell at the end: no, there's no bell. But there was one early last year, when I completed a course of radiation therapy.)

 

Gail fetched me after taking Julia to the airport. Fly well, Julia!

 

The rest of the cycle will continue as normal; then there will be the PET scan; I still have to be careful of infections until the end of October.

 

(Photo: Layla, our other caretaker, who hasn't had much airspace lately.)

 

Lots of love 🌹❤️


 

 

2023 08 06 











Thank you for all your beautiful birthday greetings!

 



A handful of months ago, I wasn't sure whether I would even make it to the next day, never mind my next birthday... Now here we are, on my 66th birthday, on the 6th of August, after my 6th chemo treatment  the final one in this series.

 

Thank you, thank you, thank you from Gail and me to all of you, for the huge part you have played in this process and in getting me to this point. Your love and support have been with me every step of the way.

 

I love you all! 🌹❤️

 

(Here are some photos of our quick visit to Muizenberg today - staying well away from other people! https://photos.app.goo.gl/t9Sgc79dqQyM6JWy5 )

 

 

 

2023 08 08

 

Hi all 

 

Amazing what can happen, so very quickly!

 

Yesterday (my Day 7 check), as my blood counts started dropping (which they do, at this stage of the cycle), I could also feel the threat of some sort of upper respiratory infection. They gave me a three-day antibiotic, but by today I was really not feeling quite the thing.

 

So here I am, back in hospital since late afternoon today, to be monitored and receive intravenous meds, plus  probably  a blood transfusion.

 

Lots of love to all of you 🌹❤️

 

 

 

2023 08 10

 

Hi again, from my hospital room that kind-of has a view (including a slice of today's very blue sky) -

 

After 48 hours here, including a blood transfusion last night and lots of other meds in my drip throughout, I'm doing better but still being monitored. My blood counts have gone up as intended, I don't have a bacterial infection, and most of the time my temperature is fine. It seems that whatever is still happening (I feel a bit snuffly) is mainly a hangover from the recent Covid.

 

Under other circumstances, I wouldn't even be in hospital at this point ... there's been so much to learn about how one handles life in the chemo lane!

 

While I have no complaints about the wonderful care here, I'm looking forward to going home as soon as I can.

 

Thanks, as always, for your loving support. 🌹❤️

 

 

2023 08 12


 

 






Home!

 

(We took a scenic route.)

 

I left behind a lovely roommate, who is dealing with major issues of her own, also with Danie's help. So glad to have been able to support each other and to have had some good discussions.

 

So good to be tucked up here, after a shower (there's no really safe way to shower when one has a drip!), and to know that Gail, Neria and Layla are close at hand.

 

Thanks, as always, for all the encouragement and support.

 

Lots of love 🌹❤️




2023 08 21

 

Hi everyone –

 

I know it’s time for an update when people start contacting me to find out how I am!

 

I’ve mostly been very quiet and introspective this week – I’m still tired, and it feels like I’ve taken quite a bashing in the last month, with Covid and then the second hospital stay as well. Chemo does lower one's resistance, no matter how resilient one believes oneself to be!

 

In the past 9 days, I’ve only gone out once, to an appointment and a little bit of “retail therapy” (bought some fabric).

 

But I have also done some medical admin – following up several times with the medical aid when they are slow to pay the bills (but they do pay in the end!), and making the appointment for my PET scan (next week, Tuesday 29 August) and the consultation with Danie to hear the results (Thursday 31 August).

 

I’ve done a bit of writing about this journey of the past few months, and have just finished a longstanding knitting project. The blog post of the first is at https://yvonne-tessa-taube-bulelwa.blogspot.com/2023/08/things-im-glad-i-didnt-know-and-other.html , in case you are interested, and the one about the knitting project is still brewing …

 

Lots of love, as always 🌹❤️

 

(Photo: a piece of nostalgia for what blooms in Pretoria at this time of year)



2023 08 29


 








Thanks to everyone who has sent good wishes or good vibes for today's PET scan!

 

We're back home from our jaunt to the northern suburbs (Panorama Medical Centre). It took two hours from arrival to departure, as one has to wait for the injected radioactive substance to be ready to show up,  so the scan was only done in my last 20 minutes there. But all very efficient and easy, with no discomfort or side effects.

 

And now we wait.

 

Lots of love to all of you. 🌹❤️



2023 08 31

Hi everyone! The PET scan results show that the lymphoma is in remission!


(Today has been a rainbow day, so here's a photo I took this afternoon, plus one of me when we arrived home during a "monkey's wedding".)

 

Here are the details:

 

There is no cancer activity in any of the nodes where the lymphoma was.

 

So we are back to how I was in November last year: I still have what Garth the oncologist was referring to as a chronic condition that we are managing – the breast cancer that I've had since 2017, which metastasised in 2021. Those nodes in my lungs are still active, in the same way that they've been for two years (and we continue to treat them with Exemestane). The bones that were treated with radiotherapy last year continue to be fine, with no activity. There is one area on my left hip that wasn't targeted at the time (I'm not sure if it had even shown up yet), which we will need to keep an eye on.

 

My white blood cells are fine, but my red blood cell count is still a bit low, explaining why I continue to get tired – but not problematic enough for a blood transfusion. (How do we know all this? Well, ha ha, I thought I could surely duck a blood test on arrival today but that was not to be! Another little learning: one's passport into Danie's office is a full blood count!)

 

We'll recheck all the counts when I go to Danie for a follow-up in about a month's time, and again a month after that. I now also revert to CT scans every three months, probably for the rest of my life, with a consultation with Garth after each one. If anything seems abnormal between all these checks, I have to raise the alarm immediately, as lymphoma relapses are not unknown and are aggressive if they happen. (I asked Danie, who surprised me by being rather low-key about everything, whether there would ever be a situation when he would dance on the table, and he said, "Maybe in two years' time." Ever cautious, is our Danie.)

 

On the plus side, I can stop the low microbial diet immediately (Gail and I had a celebratory lunch at the Old Bakery Market in Lakeside!) and can garden and touch plants. But I can't go to concerts etc and must avoid people who could pass any kind of infection on to me, until the end of October. That's also about the time my hair should start growing back. I also have to take things gently for a while, as my bone mass has been affected and I still have some of the side effects that did land with me.

 

When Gail and I thanked Danie for all of this, I said that I realised I would not have been here to thank him if I had not undergone this process. He agreed. At the time, he had told me that I probably would not make it to the end of the year if I didn't, but when I said I probably wouldn't have made it to the end of last April, he readily agreed. That's how near the end I actually was when I met him on 12 April.

 

Whatever happens next, I have no regrets.

 

Thank you, thank you, thank you to everyone who is walking this journey with me.

 

Lots of love ðŸŒ¹❤️

 

Here's a poem that was shared on Facebook this week:

 

Do not mistake the current chapter you are in

for the completed story of your life.

Do not mistake temporary periods of transition

for your final destination.

Do not mistake the current challenges you are wrestling with

for the whole of your experience.

And do not mistake the limited perspective you hold

for the ultimate truth of the universe. 

 

– Tahlia Hunter